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| 姓名:高兴 年龄:30 性别:女 |
| 教龄: 身高:165CM |
| 所在区域:上海/上海, 徐汇区 |
| 人气:341 次 |
手机:
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邮件:aide521@hotmaill.com
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QQ:aide521@hotmail.com
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| 自我简介[全部]:教授66式陈氏太极拳。可用英语教学。 |
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| 教学经历[全部]:教授66式陈氏太极拳。具体内容为:一、起势(南中) Beginning Posture ( south center) 二、金刚捣碓(南下) Buddha’s Warrior Attendant Pounds Mortar (south down) 三、懒扎衣(南下) Grasp and tuck Robe (south down) 四、六封四闭(南下) Six Seal and Four Closings (south down) 五、单鞭(下南) Single Whip ( down south ) 六、第二金刚捣碓(东下加) Buddha’s Warrior Attendant Pounds Mortar (east extending ) 七、白鹤亮翅(东下加) White Crane Spreads Its Wings (east extending ) 八、斜行拗步(东南下加) Walk Obliquely and Twist Step(south east extending ) 九、提收(东下加) Lift and Restore ( east extending ) 十、前蹚拗步(北下加) Wade Forward and Twist Step (north extending ) 十一、掩手肱捶(东南下加) Cover Hand and Strike with Fist(south east extending ) 十二、披身捶(南下) Cover Body with Hummers (south down) 十三、背折靠(南下) Fold Back to Lean (south down) 十四、青龙出水(南下) Black Dragon Comes out of Water (south down) 十五、斩手(北下) Chop with Hand (north down ) 十六、翻花舞袖(南下) Turn Flower and Brandish Sleeves (south down) 十七、双推手(东下加) Push with Double Palms ( east extending ) 十八、三换掌(东下加) Change Palms Three Times ( east extending ) 十九、肘底看捶(东下加) Punch Under Elbow( east extending ) 二十、倒卷肱(东北下中) Step Back and Whirl Arms( north east down center ) 二一、退步压肘(东南中下)Step Back and Press Elbow(south east center down ) 二二、中盘(东南中下) Middle Winding (south east center down ) 二三、白蛇吐信(东中) White Snake Sticks out Its Tongue (east center ) 二四、闪通臂(西中下) Flashing Through Arm ( west center down ) 二五、夺二肱(西中) Attack with Forearm ( west center ) 二六、连珠炮(西中) Linking Pearls Cannon ( west center ) 二七、击地捶(西中) Punch Ground with Fist( west center ) 二八、穿心肘(北中) Hit Heart with Elbow ( north center ) 二九、海底翻花(东南中上)Turn over the Flowers from the Bottom of the Sea ( south east center upper ) 三十、二起脚(东上) Jump and Kick Twice ( east upper ) 三一、双撞拳(东上) Double Bumping ( east upper ) 三二、撤步护心捶(东南上)Withdraw Step and Protect Heart with Fist (south east upper) 三三、劈架子(东南上) Cleaving Posture ( south east upper ) 三四、旋风脚(北上) Whirlwind Kick( north upper ) 三五、右蹬脚(北上) Kick with Right Heel ( north upper ) 三六、缠丝擒打(东上) Twist and Strike ( east upper ) 三七、抱头推山(西上) Cover Head and Push Mountain ( west upper ) 三八、前后招(西上) Forward and Backward Trick ( west upper ) 三九、双震脚(西上) Stamp with Both Feet ( west upper ) 四十、蹬一根(南上) Kick with Heel ( south upper ) 四一、玉女穿梭(南上) Jade Girl Shuttles ( south upper ) 四二、搬拦捶(南上) Parry, Block and Punch ( south upper ) 四三、云手(南上) Waving Hands Like Clouds( south upper ) 四四、高探马(东中) Reach Horse On High Place ( east center ) 四五、左右拍脚(东中上) Pat Left and Right Feet ( east center upper ) 四六、摆腿跌岔(东上) Swing Foot and Drop into Split( east upper ) 四七、金鸡独立(东上中) Golden Cock Stands on One Leg( east center upper ) 四八、指裆捶(西中) Strike Groin with Fist ( west center ) |
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